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If I had thought about writing an article these days, I would be doing it from Singapore, but at least the second has not happened. Last...

One of my favourite children's books is Dr Seuss's "Oh, The Places You'll Go." In this book, Seuss discusses possibilities, bravery, and...

8 Practices to Manage Your Emotions with the Unknown When my husband called to tell me he had been fired, I was looking at the Sleep...

Photo by Zeyad Taha Overthinking is my way of living. I have mastered this art with little effort but constant practice. I overthink...

We believe that we think with our brains and feel with our hearts. Growing up in this world has taught us that we must think with logic...

My job as a life coach is to help you find your purpose in life, set realistic goals to work on and make you accountable for those goals....

"Unwrap the joy of a gift meant only for you." Once a week I participate in observed coaching sessions. Many coaches gather and we have a...